"It is better to make many small steps in the right direction than to make a great leap forward only to stumble backward." Old Chinese Proverb

"You had me at fruit pies." Bobby Hill

"Most people fail, not because of lack of desire, but, because of lack of commitment." - Vince Lombardi

"They claim red meat is bad for you. But I never saw a sick-looking tiger." Chi Chi Rodriquez

"Some people want it to happen, some wish it would happen, others make it happen." - Michael Jordan

"My mother always said, 'When you're eating pretzels, chew before you swallow.' Always listen to your mother." George W. Bush

"Don't give up on your dreams, or your dreams will give up on you." - John Wooden

"The first zucchini I ever saw I killed it with a hoe." John Gould

Asahi Nordic Exercise classes continue through the month of May on Wednesday afternoons at 4pm. New and returning participants welcome.  No mats needed; all exercises are completed while standing.  Wear comfortable clothing and join us for a routine of gentle stretching, balance, and wellness training.

"Don't compare your chapter one with someone else's chapter six." - Ally Love