Asahi Nordic Exercise is a gentle program of movement and balance, gentle stretches and breathing open to all ages.  We meet outdoors at The Friends Place during the summer months and would love for you to join us.

Programs for The Littles are planned for 3-5 year olds to attend with an adult caregiver.  Those a bit older or younger are welcome to attend, but not all activities will be suitable for the littlest our our littles.  Programs will last about an hour. On July 16th at 9am we will read "We Don't…