"You can tell a lot about a fellow's character by his way of eating jellybeans." Ronald Reagan

"Increased physical activity enhances positive energy." - Lailah Gifty Akita

"Cheesecake will always taste like love." Shonda Rhimes, Year of Yes

"An early morning walk is a blessing for the whole day." - Henry David Thoreau

"I wanted to eat pigs-in-blanket in a blanket." The Office

"Don't compare your chapter one with someone else's chapter six." - Ally Love

Asahi Nordic Exercise classes continue through the month of May on Wednesday afternoons at 4pm. New and returning participants welcome.  No mats needed; all exercises are completed while standing.  Wear comfortable clothing and join us for a routine of gentle stretching, balance, and wellness training.

"The first zucchini I ever saw I killed it with a hoe." John Gould

"Don't give up on your dreams, or your dreams will give up on you." - John Wooden

"My mother always said, 'When you're eating pretzels, chew before you swallow.' Always listen to your mother." George W. Bush