"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." - John F. Kennedy

National Chocolate Chip Day “I think the Kazoo and Chocolate Chip cookies have a lot in common. All you need is a mouth to appreciate either one.”  - Wally Amos

"The only person you are destined to become is the person you decide to be." - Ralph Waldo Emerson

Asahi Nordic Exercise classes continue through the month of May on Wednesday afternoons at 4pm. New and returning participants welcome.  No mats needed; all exercises are completed while standing.  Wear comfortable clothing and join us for a routine of gentle stretching, balance, and wellness training.

National Barbecue Day “If summer has one defining scent, it’d definitely be the smell of barbecue.”  - Katie Lee

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle

National Cherry Cobbler Day “Cherry Cobbler is shortcake with a soul.”  - Edna Ferber

"You are stronger than you think. Believe in your ability to overcome." - Unknown

National Cheese Souffle Day “You can give the same recipe to ten cooks, and some make it come alive, and some make a flat souffle. A system doesn’t guarantee anything.”  - Chuck Close

"The will to win means nothing without the will to prepare." - Juma Ikangaa