National Candy Day “I have candy around my bed. I just kind a like reach over and eat it and then go back to sleep, no problem.” - Lamar Odom

National Doughnut Day “That’s my favorite food group: donut. I love donut.” - Laura Linney

National Healthy Eating Day “Your diet is a bank account. Good food choices are good investments.” - Bethenny Frankel

Asahi Nordic Exercise classes continue through the month of November on Wednesday afternoons at 4pm. New and returning members’ welcome.  No mats needed; all exercises are completed while standing.  Wear comfortable clothing and join us for a routine of gentle stretching, balance, and wellness training.  

National Merlot Day “Wine is the only artwork you can drink.” - Luis Fernando Olaverri

National Cappuccino Day “For anyone worn down, The Impossible Will Take a Little While is a bracing double cappuccino.” - Barbara Ehrenreich

National Greek Yogurt Day “My favorite power food is Greek yogurt and honey.” - Misty May-Treanor

National Mussels Day “I personally like the idea of shellfish aquaculture. These are animals that stay quiet, they stay where you put them, and they clean up the water.” - Daniel Pauly

National Sundae Day “Always serve too much hot fudge sauce on hot fudge sundaes. It makes people overjoyed and puts them in your debt.” - Judith Olney