Asahi Nordic Exercise classes continue through the month of November on Wednesday afternoons at 4pm. New and returning members’ welcome.  No mats needed; all exercises are completed while standing.  Wear comfortable clothing and join us for a routine of gentle stretching, balance, and wellness training. 

National Pickle Day “I’m a pickle friend. I like all kinds of pickles: garlic pickle, lemon pickle, mango pickle, jackfruit pickle, you name it.” - Ruskin Bond

National Raisin Bran Cereal Day “I’m definitely a morning person. I wake up dead happy, looking forward to having my cereal!” - Nico Mirallegr

International Wholegrain Day “The first time I ate organic whole-grain bread I swear it tasted like roofing material.” - Robin Williams

National Homemade Bread Day “Remember, man does not live on bread alone: sometimes he needs a little buttering up.” - John C. Maxwell

National Apple Cider Day “I love cooking during Christmas, all smells like the hot apple cider, the hot spiced wine.” - Amy Smart

National Pop Tart Day “You ever see a Pop Tart do the moonwalk? Magic.” - Blake Lewis

National Peanut Butter Fudge Day “It’s like peanut butter and chocolate. Each is great but they’re better together.” - Richard Whitehead