Asahi Nordic Exercise classes continue through the month of May on Wednesday afternoons at 4pm. New and returning participants welcome.  No mats needed; all exercises are completed while standing.  Wear comfortable clothing and join us for a routine of gentle stretching, balance, and wellness training.

"The first zucchini I ever saw I killed it with a hoe." John Gould

"Don't give up on your dreams, or your dreams will give up on you." - John Wooden

"My mother always said, 'When you're eating pretzels, chew before you swallow.' Always listen to your mother." George W. Bush

"Some people want it to happen, some wish it would happen, others make it happen." - Michael Jordan

"They claim red meat is bad for you. But I never saw a sick-looking tiger." Chi Chi Rodriquez

"Most people fail, not because of lack of desire, but, because of lack of commitment." - Vince Lombardi

"You had me at fruit pies." Bobby Hill

"It is better to make many small steps in the right direction than to make a great leap forward only to stumble backward." Old Chinese Proverb

"Shrimp are the insects of the ocean. They're bottom feeders. So, they're delicious, but they're the bugs of the sea." Baron Vaughn