Event Series:
Asahi Nordic Exercise
Asahi Nordic Exercise
May 5, 2025 @ 4:00 pm - 5:00 pm
Asahi Nordic Exercise will meet weekly through November on Wednesdays at 4pm. Asahi is a gentle exercise program suitable for all ages and abilities. It is a gentle stretching, balance, and wellness training. We work all movements from a standing position. No need to get up & down from the ground which means no need for a mat. Exercises may also be completed from a seated position. A basket for a freewill donation for our instructor’s time and expertise is available. Come and give it a try. It may be just the exercise you’ve been looking for.