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Event Series Event Series: Asahi Nordic Exercise

Asahi Nordic Exercise

January 1, 2025 @ 4:00 pm - 5:00 pm

Asahi Nordic Exercise will meet weekly through November on Wednesdays at 4pm.  Asahi is a gentle exercise program suitable for all ages and abilities.  It is a gentle stretching, balance, and wellness training.  We work all movements from a standing position.  No need to get up & down from the ground which means no need for a mat.  Exercises may also be completed from a seated position.  A basket for a freewill donation for our instructor’s time and expertise is available.  Come and give it a try.  It may be just the exercise you’ve been looking for.

Details

Date:
January 1, 2025
Time:
4:00 pm - 5:00 pm
Series:

Venue

Legion Memorial Library
106 Iron Street
Mellen, WI 54546 United States
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Phone
715-274-8331